KALEO RETREATS
Faith Based Wellness Retreats
Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.
Jesus
(Matthew 11:28-30)
When we walk through trauma, grief, burnout, or chronic stress, our bodies carry what our hearts canβt always express. Our nervous system stays on high alertβwired for survival, not peaceβ¦
Over time, this constant strain can leave us feeling disconnected, overwhelmed, and exhausted on every level.
Thatβs why we need safe spaces.
Places where we can breathe again.
Places where our minds can slow down, our bodies can exhale, and our souls can remember what it feels like to simply be.
God designed us to live from a place of peaceβnot panic. But to return to that place, we often need rhythms of stillness, beauty, nourishment, and presence. Itβs in this kind of environmentβrooted in Godβs love and safetyβ that true healing begins.
This is the heart behind our retreats: to offer you a sacred, supportive space where you can regulate your nervous system, rest in Godβs presence, and gently reconnect with your body, your story, and your Savior.
I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world. John 16:33
KALEO: to be called
The Greek word kaleΕ (ΞΊΞ±Ξ»ΞΟ) appears frequently in the New Testament of the Bible and means "call".
It comes from the heart of Scripture, where God calls His peopleβby name, with purpose, and into deeper communion with Him.
KALEO means to be called, but this calling is not about what we doβitβs about who we already are in Christ. We are chosen, known, and deeply loved.
Being with God is where our souls find true rest.
In Jesus, we find the freedom to lay down our burdens, stop striving, and simply be. At KALEO, we create sacred space where you can come back to this truthβwhere your soul is reminded that rest flows from who you are as Godβs beloved.
Whether youβre weary, burned out, or simply longing for more of Godβs presenceβyouβre invited to return to the Source of your strength and remember who you are.
2 Timothy 1:9- He has saved us and called us to a holy lifeβnot because of anything we have done but because of his own purpose and grace.
Our beliefs, teachings and experiences are rooted in Scripture, Jesus centered and Holy Spirit led
A Wellness Retreat For Women
Come Away to Be with Jesus
Step away from the noise and demands of life and enter into a sacred space of rest and renewal. Our faith-based wellness retreat is designed to help you pause, breathe, and simply be with Godβwithout the pressure to perform or lead.
At this retreat, youβll rediscover a deep, abiding joyβthe kind that flows from being fully present with Jesus. Through nourishing meals, soul-restoring worship, intentional rest, and warm community, youβll experience renewal that fills your spirit, restores your energy, and anchors you in Godβs unshakable peace.
This is your invitation to trade striving and burnout for stillness and overflowing joyβfinding rest not just as a break, but as a way of life rooted in His presence.
This holistic experience invites you to restore your mind, body, and spirit through:
β¨ Nourishing, chef-crafted meals
β¨ Restorative movement and gentle wellness practices
β¨ Worship, prayer, and pastoral encouragement
β¨ Spa therapy and deep, intentional rest
β¨ Resources to nurture your health and soul beyond the retreat
Come away. Rest deeply. Return refreshed, renewed, and held by His love.
Love the Lord your God with all your heart and with all your soul and with all your mind.
Matthew 22:37
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Spirit
The anchor and foundation for our well-being is in our relationship with Jesus. Our existence and identity finds purpose in His plans and design for our life. His presence gives peace, rest and vision for our future.
Ephesians 2:10: "For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them"
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Body
Connecting with our bodies grounds us in the present, helps us to move through hurt, anxiety and trauma, and helps us grow in confidence and self awareness. Every retreat experience will incorporate moving and connecting with our bodies. All our meals will be prepared using all unprocessed, healthy ingredients and will include nutrition education.
1 Corinthians 6:19-20 NIV Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.
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Mind
What we think on shapes our life and meditating on the truth sets us free. Our mental health is a critical part of our overall wellbeing. Every retreat experience has a mental health and therapy components and education woven into the journey.
Romans 12:2: "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will isβhis good, pleasing and perfect will".
Join our vibrant online community designed to help you grow deeper in the word and wellness.
Contact us.
Itβs time to live free.
Jesus said, βIf you hold to my teaching, you are really my disciples. Then you will know the truth, and the truth will set you free.β
John 8:31-32
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@kaleoretreats
