This is your invitation to step away from the noise and into a sacred space where your soul can breathe.
Faith Based Wellness Retreats
hosted in
30A - Seagrove Beach, FL
When we walk through trauma, grief, burnout, or chronic stress, our bodies carry what our hearts can’t always express. Our nervous system stays on high alert—wired for survival, not peace. Over time, this constant strain can leave us feeling disconnected, overwhelmed, and exhausted on every level.
That’s why we need safe spaces.
Places where we can breathe again. Places where our minds can slow down, our bodies can exhale, and our souls can remember what it feels like to simply be. God designed us to live from a place of peace—not panic. But to return to that place, we often need rhythms of stillness, beauty, nourishment, and presence. It’s in this kind of environment—rooted in God’s love and safety—that true healing begins.
This is the heart behind our retreats: to offer you a sacred, supportive space where you can regulate your nervous system, rest in God’s presence, and gently reconnect with your body, your story, and your Savior.
God's pace is slower than ours, and when we align ourselves with His rhythms, we find peace and rest.
John Mark Comer
Who Is This Retreat For?
This retreat is for women of all ages who are ready to step into a season of rest, renewal, and real spiritual growth—set in a beautiful beachside spot where you can breathe and just be.
This is for you if you:
✨ Need space to reset, be renewed and refill your cup.
✨ Are tired, burnt out, and longing to reconnect with God—to find your joy, your purpose, and real peace. Imagine waking up to the sound of ocean waves, worship, and space to breathe again.
✨ Love connecting with God through nature—the ocean breeze, sunset walks, and quiet moments that nurture your soul.
✨ Want more of God’s presence—not just in quiet prayer, but in laughter, deep talks, and creating meaningful memories with women who get it.
✨ Crave a community of Kingdom-minded women who genuinely understand the beautiful mess of balancing faith, family, work, and wellness.
✨ Are ready to focus on what matters most and leave with practical tools to live a more joyful, purposeful life in mind, body, and spirit.
This isn’t just a retreat—it’s a holy reset and an experience you’ll carry with you long after.
What is all included in the retreat cost?
✨ All nourishing meals, snacks and drinks
✨ Above and beyond hospitality
✨ Your room choice in a luxury beach home
✨ Powerful worship, prayer, and teachings to help you connect with God
✨ Movement sessions and guided relaxation to renew your mind, body, and spirit
✨ Intimate coaching and retreat experiences with Christian wellness and spiritual mentors
✨ Resources to sustain your health and purpose beyond the retreat
✨Wellness gifts
Come away, recharge, and return refreshed, refocused, and ready to lead and love well. This retreat is not just an event; it’s an investment in your health, your faith, and your God-given purpose. If you are longing for a deeper connection with God and others, and desire to walk away renewed, realigned, and ready to thrive, we would love for you to join us.
“The KALEO Women’s Retreat was exactly what I needed and it exceeded my expectations! The leaders were incredibly caring and hospitable, taking a genuine interest in each of us. Their strength and depth as Christian women were evident and inspiring. The facilities were absolutely beautiful, and I felt completely pampered throughout the weekend.
I especially loved the presence of multiple generations—it created a rich, welcoming atmosphere, and I never once felt out of place, even as one of the oldest attendees. The food was delicious, wholesome, fresh, and lovingly prepared by hand in the home’s kitchen.
The worship was deeply spirit-filled, and as we shared our stories, a real sense of bonding and sisterhood formed among us. It was a truly uplifting and unforgettable experience.
I would highly recommend the KALEO Retreat!!”Sharon Johnson
Book Your Retreat Experience
This is your place to find peace—a peace that renews your spirit, restores your energy, and fills you with God’s presence. With nourishing meals, worship that touches your soul, intentional rest, and a supportive community, you’ll leave feeling lighter, refreshed, and deeply connected to the joy only He can give. It’s time to let go of burnout and step into overflowing peace.
Retreat Schedule
Day 1
Check-in after 6pm
Welcome Reception
Mocktails + H’ordevoures
Introductions
Winding Down Well: Evening Rhythms for Body & Soul
Day 2
Breakfast + Devotional
Wholehearted Wellness: Experiencing Peace In Every Part of Your Life
Prayer Session
Lunch
You Time + Optional Spa Therapy
Dinner
Soul Space: Cultivating Inner Quiet and Solitude
Prayer Session
Day 3
Breakfast
First Things First: Morning Rhythms
Beach Walk
Lunch
Seasons Within: Aligning With God's Design for Your Hormones, Cycles & Seasons
You Time + Optional Spa Therapy
Dinner
Day 4
Rooted in Jesus: Living Out Your Retreat Journey
Check out 10am
*contact sabrina@kaleoretreats.com for additional payment plan options or expanded descriptions of retreat sessions
Retreat Location
Seagrove Beach, Florida - 30A
Discover the Magic of 30A and the Emerald Coast
Nestled along the sun-kissed shores of Florida’s Gulf Coast, 30A and the Emerald Coast are treasures waiting to be explored. This stretch of paradise is famed for its sugar-white sands and shimmering emerald waters, a picture of God’s handiwork at its finest. Here, life slows down, inviting you to breathe deeply, savor the moment, and feel the peace that only the ocean can bring.
Charming coastal towns, each with its own unique flair, line this scenic highway. From the storybook streets of Seaside to the vibrant vibes of Rosemary Beach, every turn reveals an opportunity for adventure, connection, and rest. Whether you're basking in the warmth of the sun, riding bikes through winding trails, or sipping coffee at a local café, you’ll find joy in the simple, soulful beauty of this coastal haven.
The Emerald Coast isn't just a destination—it’s an experience, a place where the rhythm of the waves whispers hope, the sunsets paint promises of new beginnings, and every moment feels like a gift.
Want To Host Your Own Custom Retreat?
We can help plan, execute and bring your vision to life. You bring your people and we’ve got the details covered.
Custom Retreat Package: Above & Beyond Hospitality
Looking to host a powerful, spirit-filled retreat for your team or community—without the stress of planning? Our Custom Retreat Package is designed for churches, ministries, and businesses who want to offer a deeply restorative and professional experience, infused with excellence, intention, and care.
We handle every detail from start to finish, including:
• Retreat planning and execution tailored to your group’s unique needs
• A luxury beachfront home on 30A, providing a peaceful and inspiring environment
• Wholesome, chef-prepared meals, along with nourishing snacks and drinks
• Thoughtful touches like evening turndown service, wellness elements, and curated environments that invite deep rest and connection
This is more than an event—it’s a space where your people are poured into, body and soul. Whether you're hosting a leadership gathering, staff renewal retreat, or team-building getaway, we’ll create an unforgettable experience marked by hospitality, beauty, and the presence of God.
Let us handle the logistics—so you can focus on what matters most: your people.
Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind.
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Spirit
The anchor and foundation for our well-being is in our relationship with Jesus. His presence gives peace, rest and purpose to our lives.
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Body
Connecting with our bodies grounds us in the present, helps us to move through hurt, anxiety and trauma, and helps us grow in confidence and self awareness. Every retreat experience will incorporate moving and connecting with our bodies. All our meals will be prepared using all unprocessed, healthy ingredients and will include nutrition education.
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Mind
Our mental health is a critical part of our overall wellbeing. Every retreat experience has a mental health and therapy components woven into the journey.
Meet Our Founder
Hello Beautiful Sister,
You carry a lot for your family, work and community. You love the Lord, but are so busy juggling all your different worlds, that His voice and presence has felt more distant lately. You have little time to yourself and crave a space where you can rest, hear God’s voice, experience healing, restoration and peace.
I get it. I know you, because I was you. My world was turned upside down in 2020 after a heartbreaking family diagnosis, a beautiful but crushing season of ministry, and becoming a newlywed.
I longed for a space to rest, where I could nourish my body with healthy foods, spend time with other like-minded women and sit with Jesus. During that time the Lord gave me a vision. For you, for a community, for a safe space to invite Jesus into the most tender places our of hearts, heal from burnout and care for the life and bodies He gave us.
I truly hope you get the chance to experience what me and so many other women have on this retreat. Heaven coming to earth. A deep peace. Clarified vision. Healing. Breakthrough, a Sisterhood.. the kindness and nearness of God.
This space was created for you, for me, for us… and I can’t wait to meet you,
Sabrina, Founder of KALEO
FAQs
WHAT AGE GROUP IS THIS RETREAT FOR?
Our retreat is for women of all ages and every season of life.
WHAT IS THE SCHEDULE LIKE?
Every retreat is tailored to the women coming, so no retreat is exactly the same. You can expect a thoughtful flow with worship + prayer, morning + wind down rhythms, mental health workshops, wellness workshops, nutrition coaching, one on one coaching sessions, you time, healthy meals, beach time and workouts.
WHAT IS YOUR CANCELLATION POLICY?
If circumstances arise and you need to cancel your registration, the cancellation policy is as follows:There are no refunds for cancellation, but ticket can be transferred to someone else.
DO YOU OFFER PAYMENT PLANS?
Yes!
For any additional questions, you can reach us by direct message on instagram or email sabrina@kaleoretreats.com
DO YOU ACCOMMODATE ALLERGIES?
Yes. We are very sensitive to everyone’s needs with food. When you fill out your registration, you will be asked about your allergies so that we can plan accordingly.
WHERE ARE THE RETREATS LOCATED?
On the beautiful white sand beaches and crystal blue waters of the Emerald Coast. Seagrove Beach, Florida - 30A.